Category: ElaFM Tips

Cardiovascular disease is the leading cause of death worldwide. In the United States alone, cardiovascular disease kills more than 325,000 people every year. It’s also a big problem for the…

The end of winter is a stressful time for most people. Instead of welcoming the change with open arms, nature is usually met with dread and anxiety. But why should…

Your immune system is your body’s first line of defense. It protects you from pathogens and disease, keeping you healthy. Unfortunately, your immune system can sometimes be a double-edged sword.…

When you think about fruits, probably the first thing that comes to your mind is desserts. After all, they are sweet, colorful and delicious. But did you know that there…

When you’re feeling stressed, it can be hard to think clearly. You might find yourself blurting out things you don’t mean or making snap decisions that later feel like they…

When it comes to your heart, it’s important to keep it healthy. We all know that smoking, drinking too much alcohol and eating a poor diet can damage your heart…

Migraine is a terrible condition to experience. It’s a physical pain, accompanied by nausea and sensitivity to light and sound. If you suffer from migraine, it can be even more…

When you’re starting your own business, finances can be a little tight. Luckily, most craft supplies are fairly inexpensive. That being said, it’s always helpful to know exactly how much…

White blood cells are a type of cell that helps your body fight infection and disease. A high white blood cell count (WBC count) is one of the hallmarks of…

Water flea disease is not something that you want to get into your home. Thesehighly adaptable insects can easily infest even the cleanest of environmentsand will find a way in…